<![CDATA[Puberty]]>How to optimally maximize puberty? What are things or habits you should avoid?

]]>https://rawprimal.org/topic/661/pubertyRSS for NodeWed, 15 Apr 2026 06:17:41 GMTMon, 13 Apr 2026 14:54:48 GMT60<![CDATA[Reply to Puberty on Tue, 14 Apr 2026 06:20:14 GMT]]>@schki I meant artificial light not artificial sleep my bad

]]>https://rawprimal.org/post/4179https://rawprimal.org/post/4179Tue, 14 Apr 2026 06:20:14 GMT<![CDATA[Reply to Puberty on Mon, 13 Apr 2026 17:04:16 GMT]]>@schki Sleep is very important. If you are outside a lot and avoid artificial sleep, get to bed good time and don’t have alarm that’s good.

]]>https://rawprimal.org/post/4148https://rawprimal.org/post/4148Mon, 13 Apr 2026 17:04:16 GMT<![CDATA[Reply to Puberty on Mon, 13 Apr 2026 14:57:21 GMT]]>@schki posture, dairy’s, raw animal fats and slight exercise (not till failure) and ofc nutrition, just make sure you’re eating raw and you should be good

]]>https://rawprimal.org/post/4137https://rawprimal.org/post/4137Mon, 13 Apr 2026 14:57:21 GMT