-
@schki Some people say it causes nutrient loss or will just make you unhappy, Goatis said it’s unnatural to abstain from jerking off as long as your not addicted; He also said that if you are worried about nutrient loss then you could consume your own semen.
I also think it depends on whether you are male or female, the two sexes may feel differently.
I think the most important thing is thinking about how YOU feel, are you addicted to it? Do you feel good or bad after? Do you find yourself having bad habits if you do jerk off (porn, looking at people on social media, etc)?
Hope my insight helps
