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Obviously socially-wise it would be suicide to stop brushing your teeth, especially during detox. However I was reading some of Aajonus' works and I found stuff about how brushing your teeth naturally destroys your enamel and the microbiome in your mouth. Apparently if you don't brush your teeth and are eating the primal diet then you will have good oral hygiene naturally with white teeth etc. However I'm still detoxing and I'd rather not stop brushing my teeth.
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kefir is goated for keeping the microbiome not smelly
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Obviously socially-wise it would be suicide to stop brushing your teeth, especially during detox. However I was reading some of Aajonus' works and I found stuff about how brushing your teeth naturally destroys your enamel and the microbiome in your mouth. Apparently if you don't brush your teeth and are eating the primal diet then you will have good oral hygiene naturally with white teeth etc. However I'm still detoxing and I'd rather not stop brushing my teeth.
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Obviously socially-wise it would be suicide to stop brushing your teeth, especially during detox. However I was reading some of Aajonus' works and I found stuff about how brushing your teeth naturally destroys your enamel and the microbiome in your mouth. Apparently if you don't brush your teeth and are eating the primal diet then you will have good oral hygiene naturally with white teeth etc. However I'm still detoxing and I'd rather not stop brushing my teeth.
@Jonah like swansven said, coocnut oil is good if you brush lightly. brushing your tongue will minimize any smell
i'd avoid ''natural'' toothpastes that you can buy unless you know 100% that theyre good.
also try using a bamboo toothbrush, much better than plastic of course
