@eatrawmeat Seems to be the case because he has had plenty of time to find proper arguments and yet he refuses to properly debate anyone and settle the confusion that he left after announcing it. he instead decides to say things like 'It's gay'

@Jay It's several times more effective the more humid it is.

@Rabbi he's always advocated diet as number one but he didn't underestimate environment. I honestly think since he has such a big presence that they dead ass just threatened his life because the vibe was off in the video and he recommends 400+ grams of carbs a day which would be completely impossible in a natural environment.

Why do you guys think FaceIQ has changed his opinions? Since he has not actually properly stated an explanation other than 'blood markers', I assume he did it to appeal to more people. Carbs aren't that bad compared to processed junk, but you have to be realistic and honest about the mechanisms at play. Just like Paul Saladino, he is unable to thwart the claims that he made against sugar not too long ago.

@ela uhhhh

@Jack I would just use some kind of raw fat because I don't trust any products whatsoever. Contamination risk isn't worth it for me. Haven't had any issues.

@europhiagg try searing things because it has similar benefits and see if you are able to do raw later on

I believe dilution of the stomach acid is important. So drinking alkaline water or celery juice and then eating raw foods. Probably the best bet is eating wild game.

@Maja I suggest you look into emfs if you haven't already and get an emf reader for your house.

Look at SelfMaxxer on youtube. He's got a lot of natural hair gain tips

@truman I wouldn't eat walmart liver tbh only muscle meat. See how it smells and tastes and if you don't like it then you definitely shouldn't eat it.

@zygomidus Don't be worried if it's raw. Raw fats are far different from eating cooked fats when it comes to absorbing the toxicity.

What do we think the protocol should be when dealing with ticks? It seems that Lyme disease and alpha gal syndrome will be on the rise this year. I think wearing lighter clothing with everything tucked is a good way to avoid them. Not sure if it's a good idea to use permethrin, apparently our skin absorbs it very slowly and we have enzymes to quickly process and neutralize it. With ticks being such an issue, it might be worth it to use it topically. Staying on path and avoiding going under branches is probably a good idea. I know they fear monger about nature a lot but this may be a rare case where it is sensible to take precaution.

@LactoseTolerant Toxins from cooking probably won't matter all that much acutely, particularly if the meat is high quality. Not going to cause many gut issues in my opinion. Your diet seems sufficient to not develop a deficiency, so I think you're alright.

@Vibrance-ᛉ I think you can bounce back if you keep on the path you're on. Stay grounded and under the sun. Testicles may be a great benefit.

@truman It's one of those things that is impossible for an individual to wrap their heads around the scale of it. And to Goatis, this is proof that it's not true. I would say that I could believe such a thing, but I mean what does it matter really?

@rom I don't think that anyone who has a solid understanding of anthropology and biochemistry can genuinely think that Ray Peat had mostly good advice.

@lucycutie Pasteurized goat or sheep milk is better than most cow milk but still not worth implementing in the diet in my opinion.

@zygomidus My pee is like nuclear yellow from the amount of water-soluble vitamins I get

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