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I’m wondering how bad frozen meat really is due to the fact that my local farm always freezes their meat and if I should go through with this diet
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It gets bad when you start freezing-thawing-freezing-thawing, lots of water soluble vitamins are lost. I thaw my meat then just keep it in the fridge if I don't finish it in one go.
@juz I know freezing it once destroys many good qualities of fresh meat , but i find it very hard to believe aajnous's claims of 80 percent being destroyed , If i eat meat that is frozen only once and thawed , (that too not extreme freezing only a little bit) , How much would i be feeling different or consuming different compared to someone who eats fresh never frozen . In your practical life what has been your experience of eating such once frozen meat . Please tell.
