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Do you guys have any tricks or foods or whatever that have helped you to stop eating salt. I start to crave salt when I stop and its very hard to stop this urge.
It seems this is recurring problem to some and me.
Could salt still be needed? weird...
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@Rabbi I’ve never liked salt so I’m not positive l, but as the other guy said maybe try foods higher in sodium such as different sea foods
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@veloman I might need to try salt detox to stop if forcefully, often after this salt starts to taste bad.
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just put it down. eat more oysters.
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Do you guys have any tricks or foods or whatever that have helped you to stop eating salt. I start to crave salt when I stop and its very hard to stop this urge.
It seems this is recurring problem to some and me.
Could salt still be needed? weird...
-
Do you guys have any tricks or foods or whatever that have helped you to stop eating salt. I start to crave salt when I stop and its very hard to stop this urge.
It seems this is recurring problem to some and me.
Could salt still be needed? weird...
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I personally use sugar free electrolytes which don't have any salt or usually very very little. It's controversial in the community if electrolytes are toxic or not for sure. They are a godsend, electrolytes have diminished my Brainfog significantly & reduced my salt cravings.
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I personally use sugar free electrolytes which don't have any salt or usually very very little. It's controversial in the community if electrolytes are toxic or not for sure. They are a godsend, electrolytes have diminished my Brainfog significantly & reduced my salt cravings.
