Obviously Raw milk since you can consume lots of it quite easily and Lots and lots of raw fat with carbs as well since you do want to add weight.

@Jay oh yeah I get that I meant like from a food nutrition perspective. Is there any specific food recipe to heal. Like I cant find aajonous mention anything about the topic. Thanks for the advice though.

@Rabbi anything that you would particularly recommend to eat? Also what else did help with your heartbreak if you dont mind sharing