A few days ago I've experienced constipation. It still hasn't gone away. Before this going to the bathroom used to be easy. Are there any remedies to fix this?
A few days ago I've experienced constipation. It still hasn't gone away. Before this going to the bathroom used to be easy. Are there any remedies to fix this?
@nscr0bllds1 raw fermented milk especially and drink more raw milk / blood. the bacteria will make the poop more smooth as the food will be processed properly.
