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I'm male 20, don't exercise anymore.
changed to the diet 3 weeks ago, around 2 weeks ago started noticing frequent increased heart rate throughout the day.anybody else experienced it? sometimes it can become uncomfortable since you fully feel the thumping and tightening.
also about 3 daysa go began feeling a sore throat and pretty severe grogginess, not like a normal cold I felt before.I eat I'm a day roughly: 1L raw milk, 100-200 raw butter depending on how I feel, 400-500 muscle meat or 200-300 heart or liver, 2-3 mandarines, maybe a few eggs.
- all are rough measurements depending on how much is needed to satiate me.
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I'm male 20, don't exercise anymore.
changed to the diet 3 weeks ago, around 2 weeks ago started noticing frequent increased heart rate throughout the day.anybody else experienced it? sometimes it can become uncomfortable since you fully feel the thumping and tightening.
also about 3 daysa go began feeling a sore throat and pretty severe grogginess, not like a normal cold I felt before.I eat I'm a day roughly: 1L raw milk, 100-200 raw butter depending on how I feel, 400-500 muscle meat or 200-300 heart or liver, 2-3 mandarines, maybe a few eggs.
- all are rough measurements depending on how much is needed to satiate me.
