@xx i had the same experience as you but after a few months the dandruff went away randomly (this was in october) but now like one month ago i started having dandruff again, one some days more on some days less, but i dont stress about it and i think its just part of the process.
if you want to fix it desperately try this (this is from https://www.instagram.com/solixcs_c)

canon event

@elliott88 son.. elaborate please

@Klaudio_Bosi ive been sleeping on a thin mattress for half almost half a year now and i feel more rested and my bones got a little denser. It is healthy because you lay on your bones and let your muscles repair. When you lay on a very soft bed youre muscles arent relaxed so they cant heal.
But overall i think every primal nigga should be doing this its just a basic and kinda overrated in this community

@lucasblud we dont need another aajonus anymore, he gave us the basics and now we can continue on our own by listening to our body

ive been primal since last summer but only a few weeks ago i noticed that I cant digest raw butter well. I noticed my stool is yellow and my skin is dry. And whenever i eat raw butter or even the lube formula i dont really feel the butter lubrication my insides.
about 3 weeks ago i started to mix raw honey with butter to help digest the butter, it helped a bit but then it got worse again. On some days i digest it better than on others.
Also the same with raw milk, on some days i have issues digesting it and on others i have no problem. When i say "issues digesting" i mean i get bloated instantly and i just feel it laying there in my stomach.

Any help or personal experiences? thanks

i oil pull with raw butter daily (just keep it in your mouth 10-15 minutes then spit out) and use a miswak sometimes when i feel like it

yea me too but also took a while

@primalroidcel wäre cool wenn es ein deutsches subforum hier geben würde

@love NRW

@primalroidcel yea here

@R-ROBBINN dont bother trying brah theyre normies

germanyyyyy

draingang

@ENAMV thug it out

vegan gains sound so gay, its impossible to listen to him

@love thanks alot

@Rabbi i use a miswak and i "brush" very gently. i am sure me going too hard isnt the problem, ive had this basically all my life.
still thanks tho

apply unripe ananas on the scars

@Swansven only carbs i consume are raw milk and raw honey