Hey everyone,
I’m 17. I grew up eating mostly cooked/processed food, luckily i am not vaccinated. I spent the last 3 years smoking and drinking alcohol. I kinda followed paul saladinos diet for like 2-3 years now with cooked animal products and raw milk.
After using a weed vape once I ended up in the hospital. Shortly after i took ritalin. Since then I’ve had symptoms like breathing restriction, heart spikes, adrenaline surges, numbness, shaking, panic waves, and a tight diaphragm. I had this for 2 weeks now.
When I increase raw eggs/milk and cut processed food, i get those strong detox symptoms.
I’m worried going 100% strict will be too intense. And i gotta focus on school rn.
Question: Should I go all-in on the diet rn or should i ease in or even wait till i have more fat on my body?

@Elina heart beating fast, adrenaline surges. Shaking of hands. Not being able to take deep breaths. Im scared this will only get worse if i keep adding more raw foods.

Hello everyone.
Im having quite a bad detox right now. I wanted to slow it down/stop it. I already ate cooked chicken yesterday and the day before but it aint stopping. What do i do? I want this hell to stop asap.

@Elina said in Quickest way to stop a detox?:

What are the symptoms ?

Ok i did some research and its not a detox but im stuck in flight or fight. My stress and anxiety is very high. U know how to get out of this?

@zygomidus said in 17yo detoxing, go all-in or ease in?:

@PrimalDude eat fatty foods that calms nervous system. You can do what I said.

Alright thx for the help.